Mango and Coconut Curry Recipe

Bring a taste of the tropics to your table with this Mango Coconut Curry Sauce, a perfect blend of sweetness, spice, and creamy richness. The juicy mango adds a fruity brightness, while the coconut milk creates a smooth, velvety base. Together, they coat your #GrainFieldChickens in a sauce that’s as comforting as it is exotic. Whether you grill, bake, or pan-fry your chicken, this sauce guarantees a burst of sunshine in every bite — a true #TasteOfGFC moment!


🥭 Ingredients

  • 1 ripe mango, peeled and diced
  • 1 can (400ml) coconut milk
  • 2 tbsp curry powder
  • 1 tbsp honey or maple syrup
  • 2 cloves garlic, minced
  • 1 tsp grated fresh ginger
  • Juice of 1 lime
  • Salt and pepper, to taste
  • Fresh cilantro or basil leaves, for garnish (optional)

👩‍🍳 Method

  1. In a blender or food processor, combine the diced mango, coconut milk, curry powder, honey or maple syrup, garlic, ginger, and lime juice. Blend until smooth.
  2. Taste and adjust seasoning with salt and pepper as needed.
  3. Pour the sauce into a saucepan and heat gently over medium heat, stirring occasionally until warmed through.
  4. Remove from heat and let cool slightly before serving.
  5. Marinate or serve the sauce over grilled, baked, or pan-seared #GrainFieldChickens. Garnish with fresh herbs if desired.

🍽️ Serving Suggestions

  • Spoon over grilled chicken breasts, thighs, or skewers for a tropical twist.
  • Serve with steamed jasmine rice or coconut rice to soak up the sauce.
  • Pair with roasted vegetables or a fresh cucumber salad for contrast.
  • Add a sprinkle of chilli flakes if you enjoy a little heat.

⏱ Cooking Time

  • Prep time: 10 minutes
  • Cook time: 10 minutes
  • Total time: 20 minutes

🔥 Nutritional Info (per serving)

Serves: 4
Calories: 420 kcal
Protein: 22 g
Fat: 26 g
Carbohydrates: 28 g