Sitting with some leftovers you’re just not inspired by? Let’s change that! 😋
This Grain Field Chickens 20-Minute Chicken Fried Rice is here to transform your fridge finds into a flavour-packed, feel-good meal. It’s quick, comforting, and totally remake-worthy — a perfect midweek dinner or weekend lunch that proves the Taste of GFC can be both smart and satisfying. 🥡✨
🍗 Ingredients
- 1½ cups cooked rice (leftover rice works best)
- 1 cup shredded cooked Chickens (breast or thigh)
- 1 tbsp oil
- 1 egg, beaten
- ½ cup frozen peas & carrots
- 2 spring onions, chopped
- 2 tbsp soy sauce
- 1 tsp sesame oil (optional)
👩🍳 Method
- Heat oil in a large pan or wok over medium heat. Add the beaten egg and scramble. Remove and set aside.
- In the same pan, add peas and carrots and cook for 2 minutes.
- Stir in rice, shredded GFC chicken, and soy sauce. Toss well until heated through.
- Add the scrambled egg back in and mix everything together.
- Finish with sesame oil and spring onions for that classic fried rice flavour.
- 🥢 Serve hot and enjoy your remade one-pan magic!
🍽️ Serving Suggestions
- Top with extra spring onions or a drizzle of chilli oil for heat. 🌶️
- Serve alongside a light cucumber salad for a refreshing balance. 🥒
- Make it heartier by adding leftover veggies or pineapple for a twist! 🍍
⏱ Cooking Time
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
🔥 Nutritional Info (per serving)
Serves: 4
Calories: 430 kcal
Protein: 28 g
Fat: 14 g
Carbohydrates: 45 g
